New term, new skills

Student Health offers reliable health information for university and college students. It’s a trusted tool to help you manage the challenges of student life.  

It covers topics like mental health, stress, relationships, safety and wellbeing. And it can help you make informed decisions about your health. It's developed by medical professionals. 

Molehill Mountain is designed to support autistic people in managing stress and anxiety. It provides tools for self-reflection and tracking, helping users better understand their emotions and responses over time. The app aims to improve wellbeing by offering structured ways to recognise patterns and manage day-to-day challenges.

Combined Minds is a free mental health support app developed to help friends and family members support someone experiencing mental health challenges such as anxiety, depression, self-harm, eating disorders, or addiction. Designed for teenagers and adults, it provides accessible, easy-to-understand guidance and relaxation strategies to help users respond with confidence and care.

Sleep Cycle Tracker & Alarm is a sleep diary and smart alarm app designed to help users improve their sleep hygiene. It uses motion and sound analysis to monitor sleep patterns and aims to wake users during their lightest sleep phase. The app includes data exports, tracking history, and integrates with other devices such as Apple Watch and Apple Health.

Lungy is a breathing and mindfulness app designed to help users manage stress and anxiety. It guides users through structured breathing exercises using calming visuals and tracks average breaths taken to support relaxation and awareness.