Explore apps to support with eating challenges

Combined Minds is a free mental health support app developed to help friends and family members support someone experiencing mental health challenges such as anxiety, depression, self-harm, eating disorders, or addiction. Designed for teenagers and adults, it provides accessible, easy-to-understand guidance and relaxation strategies to help users respond with confidence and care.

Worth Warrior is designed to help individuals improve body image and self-esteem. It offers self-help tools, reflective exercises, progress tracking, and educational content, allowing users to work independently or alongside professional support.

Eating Disorder Support provides practical information, coping strategies, and tools to help individuals affected by eating disorders. The app is designed to support both those in recovery and their carers by offering a wide range of resources in one easy-to-access place. You can use it at your own pace, and it fits around your daily routine.

RR: Eating Disorder Management (Recovery Record) is a self-monitoring app for individuals recovering from eating disorders. It includes tools like a food diary, mood tracker, sleep log, and mental health support features, and it can also connect with clinicians for ongoing care. You can use it at your own pace, and it fits around your daily routine.

Body+ is designed to help teenagers and adults manage issues like anxiety, depression, OCD, and eating disorders through mood tracking and cognitive behavioural techniques. The app offers daily tools to build emotional awareness and supports you in staying on track with your mental wellbeing. You can use it at your own pace, and it fits around your daily routine.