Explore apps to build your inner strength

OUR Generation is a gamified app designed for children and young people to support learning, wellbeing, and healthy development. It includes interactive games, breathing exercises, and wellbeing-focused activities aimed at improving concentration, learning, and mental wellbeing.

Coggi is a child-focused mental wellbeing app that offers self-guided activities designed to support emotional awareness and wellbeing. It uses customisable characters, interactive games, and mindfulness techniques to help children explore and express their emotions. Features like mood tracking and colour changes encourage young users to engage with their feelings in a visual and intuitive way

Amaru is a self-care and wellbeing app for teenagers and adults that uses a virtual pet to help users manage stress, anxiety and depression. It supports emotional wellbeing through interactive self-care activities such as breathing exercises, mindfulness practices and health journaling. By caring for their virtual pet, users are encouraged to engage regularly in healthy habits, making the experience both supportive and engaging.

eQuoo is a mental wellbeing app that uses interactive stories and games to help you build emotional skills and resilience. Aimed at managing anxiety, depression, and stress, the app takes a gamified approach to self-development and includes learning modules presented in a "choose-your-own-adventure" style. You can use it at your own pace and it fits around your daily routine.

The Young Carers Support App is designed to help young carers and their families find helpful information, manage their mental wellbeing, and access relevant resources. It provides self-help tools and guidance tailored for carers, including details on rights, services, and support available. You can use it at your own pace and it fits around your daily routine.

1 Giant Mind: Learn Meditation is a meditation and mindfulness app that helps users manage stress and anxiety through guided breathing and meditation sessions. Developed by master meditation teacher Jonni Pollard, it offers a structured program designed to build meditation skills and improve emotional wellbeing.

Breathr: Mindful Moments is a free mindfulness and meditation app designed especially for young people, including preteens and teenagers. It offers short, guided meditations and educational content to help users learn about mindfulness and manage stress. The app supports general mental wellbeing and encourages users to pause and reflect during their day.